Mark Tullett
Protein
A friend said to me recently that they couldn't be vegan because they need protein.... There are more and more vegan bodybuilders these...
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Mark Tullett
- Jul 11
- 1 min
From VnG to Uganda
Two students from the UPC in Vilanova manufacture low-cost wheelchairs for Ugandan children The project was born in 2016 by Adrià Sallés...
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Mark Tullett
- Jun 8
- 1 min
World Brain Tumour Day
...is today and was started to raise awareness of this often debilitating condition.
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Mark Tullett
- Jun 6
- 1 min
VegFest
This last Sunday i went to one of the largest Vegan gatherings in Barcelona - VegFest. It was a brilliant day. The food was exceptional,...
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Mark Tullett
- Jun 1
- 2 min
Healthy Eating Tips
There's a lot of emphasis on eating halthily at the moment and as we come into the summer many people will have been taking part in...
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Mark Tullett
- Apr 8
- 1 min
Dog Farting Awareness Day
Yes, you read that right. And despite the obvious humour that faring had, it is also an important bodily function shared by us and many...
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Mark Tullett
- Apr 7
- 1 min
World Health Day
Nicely following on from yesterday today is World Health Day. It also marks the anniversary of the founding of WHO in 1948. Leader on...
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Mark Tullett
- Apr 6
- 1 min
World Day of Physical Activity
Yep, today is the day we are encouraged to get off our situpons and do something slightly more physical. It is recommended we do some...
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Mark Tullett
- Mar 31
- 1 min
Wear a Hat Day
Wear a Hat Day takes place on Friday 31st March 2023 this year, and as always, is the day of the final fundraising as part of Brain...
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Mark Tullett
- Mar 9
- 1 min
World Kidney Day
A day that means something to me. My mum was born with congenital kidney disease and was never fully well. For around 10 years she was...
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Mark Tullett
- Feb 8
- 1 min
Masks
From today masks are no longer obligatory on public transport.
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Mark Tullett
- Feb 4
- 1 min
World Cancer Day
One in two people will get cancer, a shocking fact. In my case and that of many friends and family this has already happened, and I'm...
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Mark Tullett
- Jul 6, 2022
- 1 min
Life expectancy
Life existed across Spain, like the rest of the world, and within most countries too, varies from location to location. A recent study...
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Mark Tullett
- Jun 11, 2022
- 1 min
World Prostate Cancer Day
Did you know that Prostate Cancer is the 2nd most common type of cancer among men; During the past year, more than 30,000 new cases were...
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